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Yyyyyy x. yyyyyy

- P.O. Box 316Ÿ Xxxxxx, XXXXXX xxxxxx ( (xxx-xxx-xxxx *


Personal Trainer Ÿ Exercise Physiologist (Health & Fitness)


Qualifications Profile


    Highly self-motivated and results-driven health and fitness professional with more than 34 years providing high-performance lifestyle coaching, customer service, and athletic cardio training development for both consumers and athletes while providing cardiac sonography services in the sporting and healthcare industries.

    Flexible with quick learning abilities to reach high produxxxxxxivity levels in fast-paced work environments.

    Well-organized and resourceful with multitasking skills that optimize limited resources to achieve outstanding results.

    Strong people management and interpersonal communication skills that inspire confidence while forging teamwork synergies with colleagues across diverse disciplines, ethnicities, and demographics.


Key Expertise

    Cardiac Sonography

    Exercise Physiology

    Endurance Athletics

    Geriatric Healthcare Management

    Cardio Health & Fitness Training Development & Management

    Cardio-based Weight Management

    Athletic Regimen Design & Execution

    3D Funxxxxxxional Movement Screen Assessment

    Axxxxxxive Isolation Stretching

    Yoga /Medication Techniques

    Human Anatomy & Physiology

    Health-Centric Lifestyle Coaching

    Time Management

    Relationship Management (Clients, Patients, & Healthcare /Fitness Professionals )

    Bilingual Fluency in English & Spanish


Professional Experience


Healthy Addixxxxxxion, Llc.Ÿ Old Lyme, XXXXXX (2011 Present) | Pfizer Corporate Fitness Center, XXXXXX (2001 2010)

Elexxxxxxric Boat Fitness Center, XXXXXX (1995 2001) | Sports Club La.Ÿ Brentwood, CA (1986 1993)

Jack Lalanne s Fitness Center Ÿ Santa Monica, CA (1982 1986)

Certified Strength & Conditioning Specialist 1982 Present

    Improve strength, agility, and cardiovascular health for people of all ages, focused on geriatric fitness development.

    Leverage cardiac sonography and physiology skills and a broad range of industry knowledge in designing creative, individualized exercise regimens and programs for personal fitness needs from beginner to advanced, including targeted therapeutic programs for the elderly and those with orthopedic and ambulatory limitations.

    Develop and execute holistic courses that include conduxxxxxxing classes in traditional Yoga, and developing Axxxxxxive Isolated Stretching (AIS) that prevent sports and related musculature injuries, while addressing older, more chronic injuries by breaking up scar tissue formation through key massage modalities.

    Harness knowledge in 3D visualization of body struxxxxxxure involving soft and connexxxxxxive tissues in developing effexxxxxxive workouts that address individual needs to condition health and well-being without stressing these tissues.

    Develop funxxxxxxional strength training regimens for athletes based on assessed fitness using the Funxxxxxxional Movement Screen and postural assessment tests for deriving information about asymmetries or postural problems.


Registered Diagnostic Cardiac Sonographer, K&A Radiologic Technology Inc.Ÿ Syracuse, NY 2015 Present

Lifestyle Coach, Better Bodies By Ben | Healthy Addixxxxxxion Ÿ Old Lyme, XXXXXX 2013 Present

Registered Diagnostic Cardiac Sonographer, Middlesex Hospital Ÿ Middletown, XXXXXX 2012 2013

Intern Cardiac Sonographer, Saint Francis Hospital | Manchester Hospital | Bristol Hospital Ÿ XXXXXX 2011 2012


Education & Credentials


B.S. in Exercise Physiology, cum laude, UNIVERSITY OF CONNEXXXXXXICUT (2002)


Professional Training & Certifications

    Certified Strength and Conditioning Specialist (CSCS), 2004

    CHEK Level I, II, Paul CHEK Institute. (Correxxxxxxive Holistic Exercise Kinesiology)

    Advanced Cardiac Life Support (ACLS), 2014

Hoffman Heart Institute

    Comprehensive Certification Program Cardiac Sonography (2011 2012)

    Registered Diagnostic Cardiac Sonographer (RDCS) (Since 2014)

    Licensed Massage Therapist (2015)

Community Involvement

    Participant: Walkathons to raise funds for Breast Cancer, Heart Disease, Parkinson s Disease Research

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